The following forms are designed to help us work together more easily
Consent for Swimming Lessons 2026
Medical History Questionnaire 2026
Medical History Questionnaire 2026
Medical Release 2026
Par-Q
Five Principles of Exercise Quest
Five Principles of Exercise Quest
If you are a first-time client, please print this form, complete it, and bring it along to our first session.
This form will help you clarify your goals for your overall health and vitality, including our time together.
Lightening and Storm Safety Tips
Lightening and Storm Safety Tips
Note: To download Adobe Acrobat Reader for free, click here.